Yoga Posture Cards

Description:

36 colourful, laminated, age appropriate Yoga Posture Cards

The cards are assigned a colour and sectioned as follows:

Warm up Exercises

Standing Postures

Seated Postures

Bending Postures

Twisting Postures

Inverted Postures

Relaxation Exercises

Breath Awareness

Fun & Games

Purpose/Use:

Provide a summary of basic yoga postures/poses (asanas), their names, general benefits and helpful tips that can be used to plan fun, safe and engaging yoga sessions and to create simple sequences.

Offer ample opportunity for gradual development, challenge, focus as well as incorporating positive images and simple messages to build confidence, self-esteem and engage the imagination.

Easy to handle by children and practitioners alike and a valuable tool to help support the physical and emotional development of children and young people as well as offering additional learning opportunities e.g. letter and shape recognition and the achievement of Early Education Goals.

£36.99